Baby Back Ribs
1 servings of baby back ribs contains 354 Calories The macronutrient breakdown is 13% carbs, 57% fat, and 29% protein. This is a good source of protein (47% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 480 minutes
- Cook Time
- 150 minutes
Ingredients
Barbecue sauce 50g
Directions
- Tear off 4 pieces of aluminum foil big enough to enclose each portion of ribs. Spray each piece of foil with vegetable cooking spray. Brush the ribs liberally with barbeque sauce and place each portion in its own piece of foil. Wrap tightly and refrigerate for at least 8 hours, or overnight.
- Preheat oven to 300 degrees F (150 degrees C).
- Bake ribs wrapped tightly in the foil at 300 degrees F (150 degrees C) for 2 1/2 hours. Remove from foil and add more sauce, if desired.
- Self Edited Recipe by: KHEFFN (source: https://www.allrecipes.com/recipe/16091/baby-back-ribs/)
Nutrition Facts
For 1 servings of baby back ribs (132g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 354 | |
| Fats | 23g | 29% |
| Saturated fats | 8g | 40% |
| Trans fats | 0g | |
| Cholesterol | 102mg | 34% |
| Sodium | 2565mg | 112% |
| Carbs | 12g | 4% |
| Net carbs | 11g | |
| Fiber | 1g | 2% |
| Sugar | 4g | |
| Protein | 26g | |
| Calcium | 12mg | 1% |
| Iron | 0.3mg | 3% |
| Potassium | 51mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.2μg | |
| Beta carotene | 22μg | |
| Caffeine | 0mg | |
| Choline | 1mg | 0.2% |
| Copper | 0mg | 4% |
| Fluoride | 1μg | |
| Folate (B9) | 1μg | 0.1% |
| Lycopene | 569μg | |
| Magnesium | 4mg | 1% |
| Manganese | 0.2mg | 9% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.1mg | 1% |
| Phosphorus | 5mg | 1% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 1% |
| Selenium | 0.2μg | 0.4% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 37IU | |
| Vitamin A | 2μg | 0.2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 3μg | 2% |
| Zinc | 0mg | 0.4% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.3g | |
| Glucose | 7g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |