Baby Bell Peppers with Cream Cheese and Everything Bagel Seasoning
1 serving of baby bell peppers with cream cheese and everything bagel seasoning contains 200 Calories. The macronutrient breakdown is 26% carbs, 58% fat, and 16% protein. This is a good source of potassium (9% of your Daily Value), vitamin a (55% of your Daily Value), and vitamin b12 (30% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of baby bell peppers with cream cheese and everything bagel seasoning (182g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 200 | |
| Fats | 12g | 16% |
| Saturated fats | 7g | 36% |
| Trans fats | 0g | |
| Cholesterol | 43mg | 14% |
| Sodium | 477mg | 21% |
| Carbs | 12g | 5% |
| Net carbs | 11g | |
| Fiber | 1g | 4% |
| Sugar | 5g | |
| Protein | 7g | |
| Calcium | 118mg | 12% |
| Iron | 0.1mg | 2% |
| Potassium | 409mg | 9% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 9μg | |
| Caffeine | 0mg | |
| Choline | 10mg | 2% |
| Copper | 0mg | 2% |
| Fluoride | 0μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 6mg | 2% |
| Manganese | 0mg | 0% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 122mg | 17% |
| Retinol | 128μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 442IU | |
| Vitamin A | 499μg | 55% |
| Vitamin B12 | 1μg | 30% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 286mg | 318% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 1μg | 1% |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0g | |
| Glucose | 4g | |
| Fructose | 0g | |
| Lactose | 5g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
