Melissa's Baby Red Beets

Vegetables

Carbs 84%
Percent Calories

8 medium beet of Melissa's baby red beets (Vegetables) contains 400 Calories. The macronutrient breakdown is 84% carbs, 9% fat, and 8% protein. This has a relatively low calorie density, with 50 Calories per 100g.

Nutrition Facts

For 8 medium beet of Melissa's baby red beets (800g)

NutrientValue%DV
Calories400
Fats4g 5%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium1200mg 52%
Carbs88g 32%
Net carbs72g
Fiber16g 57%
Sugar
Protein8g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose48g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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