Raw, cured pork

Fat 87% Protein 12%
Percent Calories

16 oz of bacon (Raw, cured pork) contains 1892 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This has a relatively high calorie density, with 417 Calories per 100g.

Nutrition Facts

For 16 oz of bacon (454g)

Nutrient Value %DV
Calories 1892
Fats 180g 231%
Saturated fats 60g 302%
Trans fats 1g
Cholesterol 299mg 100%
Sodium 3003mg 131%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 5g
Protein 57g
Calcium 23mg 2%
Iron 2mg 23%
Potassium 898mg 19%
Vitamin D 2μg 12%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 217mg 39%
Copper 0.2mg 21%
Fluoride 18μg
Folate (B9) 0μg 0%
Lycopene 0μg
Magnesium 54mg 13%
Manganese 0mg 2%
Niacin 18mg 114%
Pantothenic acid 3mg 50%
Phosphorus 653mg 93%
Retinol 50μg
Riboflavin (B2) 0.4mg 28%
Selenium 91μg 166%
Theobromine 0mg
Thiamine 1mg 104%
Vitamin A IU 168IU
Vitamin A 50μg 6%
Vitamin B12 2μg 95%
Vitamin B6 1mg 93%
Vitamin C 0mg 0%
Vitamin D IU 73IU
Vitamin D2
Vitamin D3 2μg
Vitamin E 2mg 13%
Vitamin K 0μg 0%
Zinc 5mg 49%
Sugar 5g
Sucrose 5g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Saturated fats 60g 302%
Monounsaturated fats 79g
Polyunsaturated fats 29g
Trans fats 1g
Fatty Acids
Total omega 3 1g
Total omega 6 27g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.1g
Amino Acids
Alanine 3g
Arginine 4g
Aspartic acid 5g
Cystine 1g
Glutamic acid 9g
Glycine 3g
Histidine 2g
Hydroxyproline 0.2g
Isoleucine 3g
Leucine 5g
Lysine 5g
Methionine 2g
Phenylalanine 2g
Proline 2g
Serine 2g
Threonine 3g
Tryptophan 1g
Tyrosine 2g
Valine 3g

Similar Foods