Bacon
Raw, cured pork
1000 grams of bacon (Raw, cured pork) contains 4170 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This has a relatively high calorie density, with 417 Calories per 100g.
Nutrition Facts
For 1000 grams of bacon
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4170 | |
| Fats | 397g | 509% |
| Saturated fats | 133g | 665% |
| Trans fats | 1g | |
| Cholesterol | 660mg | 220% |
| Sodium | 6620mg | 288% |
| Carbs | 13g | 5% |
| Net carbs | 13g | |
| Fiber | 0g | 0% |
| Sugar | 10g | |
| Protein | 126g | |
| Calcium | 50mg | 5% |
| Iron | 4mg | 51% |
| Potassium | 1980mg | 42% |
| Vitamin D | 4μg | 27% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 478mg | 87% |
| Copper | 0.4mg | 47% |
| Fluoride | 40μg | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 120mg | 29% |
| Manganese | 0.1mg | 5% |
| Niacin | 40mg | 251% |
| Pantothenic acid | 6mg | 111% |
| Phosphorus | 1440mg | 206% |
| Retinol | 110μg | |
| Riboflavin (B2) | 1mg | 62% |
| Selenium | 201μg | 365% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 230% |
| Vitamin A IU | 370IU | |
| Vitamin A | 110μg | 12% |
| Vitamin B12 | 5μg | 208% |
| Vitamin B6 | 3mg | 205% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 160IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 4μg | |
| Vitamin E | 4mg | 29% |
| Vitamin K | 0μg | 0% |
| Zinc | 12mg | 107% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 10g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 133g | 665% |
| Monounsaturated fats | 174g | |
| Polyunsaturated fats | 65g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 59g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 12g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 6g | |
| Histidine | 5g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 6g | |
| Leucine | 10g | |
| Lysine | 11g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 5g | |
| Serine | 5g | |
| Threonine | 6g | |
| Tryptophan | 1g | |
| Tyrosine | 5g | |
| Valine | 6g | |
