Bacon
Raw, cured pork
15 strip of bacon (Raw, cured pork) contains 751 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This has a relatively high calorie density, with 417 Calories per 100g.
Nutrition Facts
For 15 strip of bacon (180g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 751 | |
| Fats | 71g | 92% |
| Saturated fats | 24g | 120% |
| Trans fats | 0.2g | |
| Cholesterol | 119mg | 40% |
| Sodium | 1192mg | 52% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 2g | |
| Protein | 23g | |
| Calcium | 9mg | 1% |
| Iron | 1mg | 9% |
| Potassium | 356mg | 8% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 86mg | 16% |
| Copper | 0.1mg | 8% |
| Fluoride | 7μg | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 22mg | 5% |
| Manganese | 0mg | 1% |
| Niacin | 7mg | 45% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 259mg | 37% |
| Retinol | 20μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 36μg | 66% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 67IU | |
| Vitamin A | 20μg | 2% |
| Vitamin B12 | 1μg | 38% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 29IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 0μg | 0% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 2g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 24g | 120% |
| Monounsaturated fats | 31g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 11g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
