Bacon
Pork, cured, cooked, microwaved

200 grams of bacon (Pork, cured, cooked, microwaved) contains 952 Calories The macronutrient breakdown is 0.4% carbs, 66% fat, and 34% protein. This has a relatively high calorie density, with 476 Calories per 100g.
Nutrition Facts
For 200 grams of bacon
Nutrient | Value | %DV |
---|---|---|
Calories | 952 | |
Fats | 68g | 87% |
Saturated fats | 23g | 116% |
Trans fats | 0.2g | |
Cholesterol | 222mg | 74% |
Sodium | 3566mg | 155% |
Carbs | 1g | 0.3% |
Net carbs | 1g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 78g | |
Calcium | 26mg | 3% |
Iron | 2mg | 28% |
Potassium | 1050mg | 22% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 214mg | 39% |
Copper | 0.2mg | 26% |
Fluoride | – | |
Folate (B9) | 4μg | 1% |
Lycopene | 0μg | |
Magnesium | 68mg | 16% |
Manganese | 0mg | 2% |
Niacin | 21mg | 134% |
Pantothenic acid | 2mg | 47% |
Phosphorus | 778mg | 111% |
Retinol | 22μg | |
Riboflavin (B2) | 1mg | 40% |
Selenium | 130μg | 237% |
Theobromine | 0mg | |
Thiamine | 1mg | 92% |
Vitamin A IU | – | |
Vitamin A | 22μg | 2% |
Vitamin B12 | 2μg | 83% |
Vitamin B6 | 1mg | 79% |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 6% |
Vitamin K | 0.2μg | 0.2% |
Zinc | 7mg | 64% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 23g | 116% |
Monounsaturated fats | 30g | |
Polyunsaturated fats | 11g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 10g | |
Alpha Linolenic Acid (ALA) | 0.4g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 4g | |
Arginine | 5g | |
Aspartic acid | 7g | |
Cystine | 1g | |
Glutamic acid | 12g | |
Glycine | 4g | |
Histidine | 3g | |
Hydroxyproline | 0.3g | |
Isoleucine | 4g | |
Leucine | 6g | |
Lysine | 7g | |
Methionine | 2g | |
Phenylalanine | 3g | |
Proline | 3g | |
Serine | 3g | |
Threonine | 3g | |
Tryptophan | 1g | |
Tyrosine | 3g | |
Valine | 4g |
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