Bacon

Pork, cured, cooked, microwaved

Bacon
Fat 66%Protein 34%
Percent Calories

200 grams of bacon (Pork, cured, cooked, microwaved) contains 952 Calories The macronutrient breakdown is 0.4% carbs, 66% fat, and 34% protein. This has a relatively high calorie density, with 476 Calories per 100g.

Nutrition Facts

For 200 grams of bacon

NutrientValue%DV
Calories952
Fats68g 87%
Saturated fats23g 116%
Trans fats0.2g
Cholesterol222mg 74%
Sodium3566mg 155%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein78g
Calcium26mg 3%
Iron2mg 28%
Potassium1050mg 22%
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline214mg 39%
Copper0.2mg 26%
Fluoride
Folate (B9)4μg 1%
Lycopene0μg
Magnesium68mg 16%
Manganese0mg 2%
Niacin21mg 134%
Pantothenic acid2mg 47%
Phosphorus778mg 111%
Retinol22μg
Riboflavin (B2)1mg 40%
Selenium130μg 237%
Theobromine0mg
Thiamine1mg 92%
Vitamin A IU
Vitamin A22μg 2%
Vitamin B122μg 83%
Vitamin B61mg 79%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 6%
Vitamin K0.2μg 0.2%
Zinc7mg 64%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats23g 116%
Monounsaturated fats30g
Polyunsaturated fats11g
Trans fats0.2g
Fatty Acids
Total omega 31g
Total omega 610g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine5g
Aspartic acid7g
Cystine1g
Glutamic acid12g
Glycine4g
Histidine3g
Hydroxyproline0.3g
Isoleucine4g
Leucine6g
Lysine7g
Methionine2g
Phenylalanine3g
Proline3g
Serine3g
Threonine3g
Tryptophan1g
Tyrosine3g
Valine4g

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