Bacon Cheeseburgers
1 serving of bacon cheeseburgers contains 560 Calories. The macronutrient breakdown is 18% carbs, 60% fat, and 22% protein. This is a good source of protein (54% of your Daily Value) and calcium (16% of your Daily Value).
Ingredients
Directions
- fry bacon and set it aside. in the bacon grease, fry the burger patty. place cheese on the patty just before it is done so the cheese will melt.
- place the bun in the microwave uncovered for 10 seconds to warm it up. spread the sandwich spread on the top bun. put the bacon on this. after putting the burger patty topped with cheeseon a paper towel to siak off some of the grease put it onto the bottom bun. put both sides together and enjoy.
Nutrition Facts
For 1 serving of bacon cheeseburgers (198g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 560 | |
| Fats | 37g | 47% |
| Saturated fats | 14g | 68% |
| Trans fats | 2g | |
| Cholesterol | 103mg | 34% |
| Sodium | 910mg | 40% |
| Carbs | 24g | 9% |
| Net carbs | 24g | |
| Fiber | 0.5g | 2% |
| Sugar | 4g | |
| Protein | 30g | |
| Calcium | 160mg | 16% |
| Iron | 3mg | 36% |
| Potassium | 0mg | 0% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 0mg | 0% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 0mg | 0% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 0mg | 0% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 0IU | |
| Vitamin A | 60μg | 7% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 0mg | 0% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 14g | 68% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
