Supermom's Kitchen Bacon Egg And Cheese Croissant

Fat 65%Carbs 23%Protein 12%
Percent Calories

2 tbsp of Supermom's Kitchen bacon egg and cheese croissant contains 70 Calories The macronutrient breakdown is 23% carbs, 65% fat, and 12% protein. This has a moderate calorie density, with 250 Calories per 100g.

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Nutrition Facts

For 2 tbsp of Supermom's Kitchen bacon egg and cheese croissant (28g)

NutrientValue%DV
Calories70
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium115mg 5%
Carbs4g 1%
Net carbs3g
Fiber1g 4%
Sugar0g
Protein2g
Calcium20mg 2%
Iron1mg 9%
Potassium–
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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