Bacon Herb Biscuits + Sausage Gravy

Fat 64%Carbs 23%Protein 13%
Percent Calories

1 servings of bacon herb biscuits + sausage gravy contains 619 Calories The macronutrient breakdown is 23% carbs, 64% fat, and 13% protein. This is a good source of protein (35% of your Daily Value), fiber (23% of your Daily Value), and potassium (9% of your Daily Value).

Makes
7 servings
Prep Time
30 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Preheat oven to 375 degrees, and line a baking sheet with parchment paper or a Silpat. Set aside.
  2. In a large saute pan, cook bacon over medium heat until browned and crispy. Flip occasionally to prevent burning, and remove to a plate once done. Reserve 1 tablespoon bacon fat in the pan, and pour off the rest into a small bowl.
  3. Reduce heat to medium-low, and add minced garlic and fresh herbs. Cook, stirring constantly, until lightly softened and fragrant, about one minute. Remove from heat, crumble bacon pieces on top, and set aside to cool.
  4. In a large mixing bowl add both flours, sea salt, baking soda, and gelatin, then whisk to combine.
  5. In a separate small bowl whisk together avocado oil and coconut milk. Add to your dry ingredients.
  6. Work mixture into a smooth dough, then stir in reserved garlic-herb-bacon mixture.
  7. Finally, add apple cider vinegar. Mix gently until just combined. Dough will be thick and sticky, and should hold together easily when squeezed between your fingers. If it feels too dry, add a splash of warm water.
  8. Split dough into 8 even portions, then using the palms of your hands, work each portion into a biscuit shaped disk. I use one palm to flatten one side, and cup my other palm to create a rounded top. Place biscuit on your sheet pan, and repeat with remaining dough, setting biscuits a couple inches apart.
  9. Bake biscuits for about 10 minutes, until set and lightly golden. Set aside to cool.
  10. While the biscuits bake, prepare your sausage.
  11. Heat bacon fat over medium-high heat. Once hot, add ground pork, sugar, and all spices. Mix to combine.
  12. Cook, stirring every so often, until cooked through, about 8-10 minutes. We like to let ours sit several minutes to get nice and caramelized. Remove from heat and let cool.
  13. While sausage is cooking, prepare gravy.
  14. If you want a thinner gravy, add bone broth, a couple tablespoons at a time, until your desired texture is reached. Finally, take 2/3 the sausage mixture and pulse into the gravy until combined.
  15. Slice cooled biscuits in half (make sure they are cool so they can be easily cut), and top with warm sausage herb gravy.
  16. Recipe by: Dawn (source: https://www.ourfoodfix.com/bacon-herb-biscuits-sausage-gravy-aip-whole30/)

Nutrition Facts

For 1 servings of bacon herb biscuits + sausage gravy (205g)

NutrientValue%DV
Calories619
Fats45g 57%
Saturated fats19g 97%
Trans fats0g
Cholesterol72mg 24%
Sodium928mg 40%
Carbs37g 13%
Net carbs30g
Fiber7g 23%
Sugar5g
Protein20g
Calcium33mg 3%
Iron3mg 33%
Potassium419mg 9%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene38μg
Caffeine0mg
Choline21mg 4%
Copper0.1mg 16%
Fluoride0.5μg
Folate (B9)11μg 3%
Lycopene1554μg
Magnesium32mg 8%
Manganese0.4mg 18%
Niacin5mg 30%
Pantothenic acid1mg 15%
Phosphorus206mg 29%
Retinol9μg
Riboflavin (B2)0.2mg 14%
Selenium24μg 45%
Theobromine0mg
Thiamine1mg 46%
Vitamin A IU95IU
Vitamin A12μg 1%
Vitamin B121μg 30%
Vitamin B60.3mg 27%
Vitamin C7mg 8%
Vitamin D IU15IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E0.5mg 3%
Vitamin K2μg 1%
Zinc2mg 21%
Sugars
Sugar5g
Sucrose0.1g
Glucose2g
Fructose1g
Lactose0g
Maltose0.1g
Galactose0.1g
Starch0g
Fats
Saturated fats19g 97%
Monounsaturated fats17g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g