Bacon ranch salad with grilled chicken

Mcdonald's

Fat 34%Carbs 17%Protein 49%
Percent Calories

200 grams of bacon ranch salad with grilled chicken (Mcdonald's) contains 162 Calories The macronutrient breakdown is 17% carbs, 34% fat, and 49% protein. This is a good source of protein (37% of your Daily Value), calcium (10% of your Daily Value), and vitamin c (23% of your Daily Value).

Nutrition Facts

For 200 grams of bacon ranch salad with grilled chicken

NutrientValue%DV
Calories162
Fats6g 8%
Saturated fats2g 12%
Trans fats0.2g
Cholesterol56mg 19%
Sodium460mg 20%
Carbs7g 3%
Net carbs5g
Fiber2g 7%
Sugar3g
Protein21g
Calcium96mg 10%
Iron1mg 16%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin7mg 46%
Pantothenic acid1mg 19%
Phosphorus
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.1mg 9%
Vitamin A IU4024IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C20mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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