1 servings of bacon-wrapped air fryer chicken breasts contains 954 Calories. The macronutrient breakdown is 1% carbs, 79% fat, and 20% protein. This is a good source of protein (85% of your Daily Value), potassium (16% of your Daily Value), and vitamin b6 (104% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 18 minutes
Ingredients
Directions
- Season the chicken breasts with salt and black pepper.
- Starting from one end, tightly wrap two strips of bacon over each chicken breast.
- Transfer the chicken to the air fryer and air fry 380F about 6 minutes on each side, or until the internal temperature of the chicken has reached 160F then increase to 400F for 1 minute to brown the bacon.
- Remove from the air fryer and transfer to a cutting board, let rest covered with foil for 5 minutes before slicing.
- Recipe by: Gina (source: https://www.skinnytaste.com/bacon-wrapped-air-fryer-chicken-breast/)
Nutrition Facts
For 1 servings of bacon-wrapped air fryer chicken breasts (301g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 954 | |
| Fats | 82g | 105% |
| Saturated fats | 27g | 136% |
| Trans fats | 0.3g | |
| Cholesterol | 205mg | 68% |
| Sodium | 1660mg | 72% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0g | 0% |
| Sugar | 2g | |
| Protein | 48g | |
| Calcium | 15mg | 2% |
| Iron | 1mg | 15% |
| Potassium | 730mg | 16% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.1μg | |
| Caffeine | 0mg | |
| Choline | 178mg | 32% |
| Copper | 0.1mg | 13% |
| Fluoride | 8μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 52mg | 12% |
| Manganese | 0mg | 1% |
| Niacin | 18mg | 110% |
| Pantothenic acid | 3mg | 52% |
| Phosphorus | 501mg | 72% |
| Retinol | 29μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 63μg | 115% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 53% |
| Vitamin A IU | 99IU | |
| Vitamin A | 29μg | 3% |
| Vitamin B12 | 1μg | 50% |
| Vitamin B6 | 1mg | 104% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 33IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 2g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 27g | 136% |
| Monounsaturated fats | 36g | |
| Polyunsaturated fats | 13g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 12g | |
| Alpha Linolenic Acid (ALA) | 0.5g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |