Baked Bison Meatballs

Meatballs

Fat 40%Carbs 11%Protein 48%
Percent Calories

1 servings of baked bison meatballs (Meatballs) contains 207 Calories. The macronutrient breakdown is 11% carbs, 40% fat, and 48% protein. This is a good source of protein (45% of your Daily Value), potassium (11% of your Daily Value), and iron (47% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat the oven to 400F. Line a baking sheet with a silicone baking mat or aluminum foil.
  2. In a large bowl, combine all the ingredients. Mix until well-incorporated.
  3. Form 1-inch meatballs and place onto a prepared baking sheet. Repeat until all the meat is used.
  4. Bake for 15 minutes, turning meatballs over halfway through.
  5. To Serve With Marinara Sauce
  6. In a saucepan over medium-high heat, warm your favorite marinara sauce and season to taste. Once the sauce is warm, nuzzle in meatballs and let simmer on low heat for 3-5 minutes. Serve immediately. Enjoy!
  7. Recipe by: Capri Lilly (source: https://goodfoodbaddie.com/baked-bison-meatballs/)

Nutrition Facts

For 1 servings of baked bison meatballs (188g)

NutrientValue%DV
Calories207
Fats9g 12%
Saturated fats4g 18%
Trans fats0g
Cholesterol103mg 34%
Sodium682mg 30%
Carbs6g 2%
Net carbs5g
Fiber1g 4%
Sugar3g
Protein25g
Calcium43mg 4%
Iron4mg 47%
Potassium500mg 11%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene342μg
Caffeine0mg
Choline134mg 24%
Copper0.2mg 21%
Fluoride0.2μg
Folate (B9)39μg 10%
Lycopene0.1μg
Magnesium34mg 8%
Manganese0.2mg 7%
Niacin6mg 39%
Pantothenic acid0.3mg 6%
Phosphorus264mg 38%
Retinol18μg
Riboflavin (B2)0.4mg 28%
Selenium27μg 49%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU692IU
Vitamin A49μg 5%
Vitamin B122μg 96%
Vitamin B61mg 45%
Vitamin C25mg 27%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 4%
Vitamin K35μg 30%
Zinc5mg 50%
Sugars
Sugar3g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 18%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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