Baked Camembert Wedges
2 Wedges of baked camembert wedges contains 321 Calories The macronutrient breakdown is 26% carbs, 51% fat, and 23% protein. This is a good source of protein (32% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (19% of your Daily Value).
- Makes
- 8 Wedges
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Camembert cheese 250g
Directions
- Preheat oven to 400 degrees F (200 degrees C). Prepare baking tray and line with parchment paper.
- Cut cheese into wedges. You should get 4 from a small wheel of camembert.
- Place breadcrumbs on one bowl and beaten egg in another. Dip each wedge first in egg then in breadcrumbs. Repeat to ensure cheese is well covered and sealed.
- Place each wedge on the prepared baking tray and spray each with oil. Place in hot oven for 15 minutes or so. Cheese is ready when golden brown and hopefully shouldn’t have burst open.
- Serve with cranberry sauce. Enjoy!
Nutrition Facts
For 2 Wedges of baked camembert wedges (104g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 321 | |
| Fats | 18g | 23% |
| Saturated fats | 10g | 52% |
| Trans fats | 0g | |
| Cholesterol | 86mg | 29% |
| Sodium | 943mg | 41% |
| Carbs | 21g | 8% |
| Net carbs | 20g | |
| Fiber | 1g | 5% |
| Sugar | 2g | |
| Protein | 18g | |
| Calcium | 303mg | 30% |
| Iron | 2mg | 23% |
| Potassium | 201mg | 4% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 42μg | |
| Caffeine | 0mg | |
| Choline | 46mg | 8% |
| Copper | 0.1mg | 10% |
| Fluoride | 0.1μg | |
| Folate (B9) | 80μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 28mg | 7% |
| Manganese | 0.3mg | 14% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 292mg | 42% |
| Retinol | 168μg | |
| Riboflavin (B2) | 0.5mg | 37% |
| Selenium | 20μg | 36% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 26% |
| Vitamin A IU | 630IU | |
| Vitamin A | 171μg | 19% |
| Vitamin B12 | 1μg | 42% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 15μg | 13% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.5g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |