Baked Parmesan Chicken Bites

Ingredients

• Organic Boneless Skinless Chicken Breast

  Coleman - Freshdirect

  16 oz raw or 452g

• Butter

  Unsalted

  4 tbsp or 57g

• Garlic

  Raw

  1 cloves, minced or 3g

• Italian Seasoned Panko

  Great Value

  ½ cup or 28g

• Parmesan cheese

  Dry grated, reduced fat

  ¼ cup or 25g

• Parsley

  Raw

  1 tbsp or 4g

• Onion powder

  Spices

  ½ tsp or 1g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

Directions

1. Begin by preheating the oven to 450 degrees F. Prepare a baking sheet with parchment paper.
2. Using a paper towel, pat the chicken pieces dry. Then, in a small bowl, mix together the melted butter and minced garlic. In a separate bowl, add the breadcrumbs, onion powder, salt, black pepper, parmesan, and parsley. Mix well to combine.
3. One at a time, fully dip the chicken piece into the melted butter mix, allow a second for any excess butter to drip off, then dip the same piece of chicken in the breadcrumbs mix. Once chicken piece is fully coated, place on the baking sheet. Repeat for all other chicken pieces.
4. Once all pieces have been added to the baking sheet, cook in the oven for 12-15 minutes or until chicken is cooked through. *If you want an even crisp, you can flip the pieces after 7 minutes and continue to cook.* Serve while it's hot.

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