baked stuffed shrimp

seafood

Fat 64%Carbs 26%Protein 10%
Percent Calories

6 serving 2 of baked stuffed shrimp (seafood ) contains 307 Calories. The macronutrient breakdown is 26% carbs, 64% fat, and 10% protein. This has a relatively high calorie density, with 366 Calories per 100g.

Makes
12 serving 2
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. spray casserole with pam,line with shrimp, sprinkle crushed crackers over shrimp add garlic & old bay to oil drizzle over crackers and bake aprox 15 minutes

Nutrition Facts

For 6 serving 2 of baked stuffed shrimp (84g)

NutrientValue%DV
Calories307
Fats21g 27%
Saturated fats5g 26%
Trans fats0g
Cholesterol45mg 15%
Sodium465mg 20%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar0g
Protein7g
Calcium19mg 2%
Iron3mg 35%
Potassium71mg 2%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline29mg 5%
Copper0.1mg 7%
Fluoride0μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium8mg 2%
Manganese0mg 0.4%
Niacin1mg 4%
Pantothenic acid0.1mg 2%
Phosphorus88mg 13%
Retinol19μg
Riboflavin (B2)0mg 1%
Selenium11μg 19%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU65IU
Vitamin A19μg 2%
Vitamin B120.4μg 17%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.5mg 3%
Vitamin K0.1μg 0.1%
Zinc0.4mg 3%
Sugars
Sugar0g
Sucrose0g
Glucose3g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 26%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.5g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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