Baked Ziti with Sausage & Ricotta

Fat 43%Carbs 35%Protein 22%
Percent Calories

1 serving of baked ziti with sausage & ricotta contains 551 Calories. The macronutrient breakdown is 35% carbs, 43% fat, and 22% protein. This is a good source of protein (53% of your Daily Value), potassium (16% of your Daily Value), and calcium (34% of your Daily Value).

Ingredients

Directions

  1. Sausage Red Sauce
  2. Start by browning the sausage in a medium-sized saucepan. I like it pretty brown, as it gets really flavorful as it gets more color.
  3. Once the sausage is browned and broken into small bits, add the pasta sauce and the spinach. Cover and cook until spinach is cooked down. Keep warm until ready to build the pasta dish.
  4. Pasta
  5. Cook the ziti in a large pot of boiling water until Al Dente.
  6. Once cooked, lightly drizzle with olive oil so pasta doesn't stick.
  7. Ricotta Mixture
  8. While pasta is cooking, mix all the ricotta ingredients together.
  9. Assembly
  10. Preheat oven to 350F. Spray a 9x13" pan with cooking spray.
  11. Start by adding a layer of half the pasta in the pan. Then cover that layer with half of the sausage red sauce mixture.
  12. Next, add dollops of the ricotta mixture across the top of the red sauce mixture.
  13. Repeat by adding the remaining pasta, another layer of red sauce, dollops of the remaining ricotta mixture, and then top with the shredded mozzarella cheese.
  14. Bake for 20-25 minutes in the preheated oven until cheese is melted and red sauce is slightly bubbling.
  15. Remove from oven and top with fresh basil, if desired. Wait about 10 minutes before serving - it will be hot. Enjoy!
  16. Stores well in an airtight container in the fridge for a week.
  17. Original recipe by: Shannon Lyon (source: plumstreetcollective.com/baked-ziti-with-sausage-ricotta/#wprm-recipe-container-30251)

Nutrition Facts

For 1 serving of baked ziti with sausage & ricotta (317g)

NutrientValue%DV
Calories551
Fats26g 34%
Saturated fats11g 56%
Trans fats0g
Cholesterol147mg 49%
Sodium1691mg 74%
Carbs48g 18%
Net carbs45g
Fiber4g 13%
Sugar6g
Protein30g
Calcium341mg 34%
Iron6mg 77%
Potassium758mg 16%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1278μg
Caffeine0mg
Choline23mg 4%
Copper0.2mg 25%
Fluoride36μg
Folate (B9)50μg 12%
Lycopene14181μg
Magnesium54mg 13%
Manganese0.3mg 15%
Niacin3mg 19%
Pantothenic acid1mg 16%
Phosphorus319mg 46%
Retinol86μg
Riboflavin (B2)0.4mg 32%
Selenium28μg 50%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU2426IU
Vitamin A194μg 22%
Vitamin B122μg 88%
Vitamin B60.3mg 24%
Vitamin C12mg 14%
Vitamin D IU8IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 14%
Vitamin K104μg 87%
Zinc4mg 36%
Sugars
Sugar6g
Sucrose0.1g
Glucose4g
Fructose2g
Lactose0g
Maltose0g
Galactose0.1g
Starch0g
Fats
Saturated fats11g 56%
Monounsaturated fats11g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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