Baking chocolate
Unsweetened, squares
2 lb of baking chocolate (Unsweetened, squares) contains 5824 Calories The macronutrient breakdown is 18% carbs, 73% fat, and 9% protein. This is a good source of fiber (538% of your Daily Value), iron (1973% of your Daily Value), and magnesium (706% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 square
- 1 square
- 2 square
- 0.5 cup, grated
- 1 cup, grated
- 2 cup, grated
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 lb
- 1 lb
- 2 lb
Nutrition Facts
For 2 lb of baking chocolate (907g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 5824 | |
| Fats | 475g | 608% |
| Saturated fats | 293g | 1464% |
| Trans fats | 0g | |
| Cholesterol | 18mg | 6% |
| Sodium | 218mg | 9% |
| Carbs | 258g | 94% |
| Net carbs | 107g | |
| Fiber | 151g | 538% |
| Sugar | 8g | |
| Protein | 130g | |
| Calcium | 916mg | 92% |
| Iron | 158mg | 1973% |
| Potassium | 7530mg | 160% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 726mg | |
| Choline | 415mg | 75% |
| Copper | 29mg | 3259% |
| Fluoride | – | |
| Folate (B9) | 254μg | 64% |
| Lycopene | 0μg | |
| Magnesium | 2967mg | 706% |
| Manganese | 38mg | 1644% |
| Niacin | 12mg | 77% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 3629mg | 518% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 70% |
| Selenium | 73μg | 134% |
| Theobromine | 11766mg | |
| Thiamine | 1mg | 111% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 19% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 88μg | 73% |
| Zinc | 87mg | 794% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 8g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 293g | 1464% |
| Monounsaturated fats | 146g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 7g | |
| Aspartic acid | 12g | |
| Cystine | 2g | |
| Glutamic acid | 17g | |
| Glycine | 5g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 4g | |
| Leucine | 6g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 5g | |
| Proline | 8g | |
| Serine | 5g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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