Banana Protein Pancakes with Yogurt Glaze

Ingredients

• Oatmeal

  Cereals, Quaker, dry rolled oats

  ½ cup or 40g

• Baking powder

  Leavening agents, low-sodium

  1 tsp or 5g

• Whey protein powder

  Gold Standard, Any flavor, 100% whey protein

  2 scoop (30g) or 60g

• Egg white

  Raw, fresh eggs

  4 large or 132g

• Banana

  Raw

  ½ medium or 59g

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Nonfat greek yogurt

  Nonfat, plain

  6 oz or 170g

Directions

1. Blend oats, baking powder, and half of the protein powder in a food processor.
2. Add egg whites and banana and blend.
3. Heat a non-stick skillet over medium and coat with non-stick spray.
4. Ladle 1/4 cup sized portions batter onto the pan and cook until bottom is golden brown. Flip and cook until evenly browned.
5. Meanwhile, in seperate bowl combine yogurt and remaining protein powder to make the icing. Drizzle over pancakes and enjoy!