Bananas, dehydrated

Or banana powder

Carbs 92%
Percent Calories

2 oz of bananas, dehydrated (Or banana powder) contains 196 Calories The macronutrient breakdown is 92% carbs, 4% fat, and 4% protein. This is a good source of fiber (20% of your Daily Value), potassium (18% of your Daily Value), and magnesium (15% of your Daily Value).

Nutrition Facts

For 2 oz of bananas, dehydrated (57g)

NutrientValue%DV
Calories196
Fats1g 1%
Saturated fats0.4g 2%
Trans fats
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs50g 18%
Net carbs44g
Fiber6g 20%
Sugar27g
Protein2g
Calcium12mg 1%
Iron1mg 8%
Potassium845mg 18%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene54μg
Beta carotene57μg
Caffeine0mg
Choline11mg 2%
Copper0.2mg 25%
Fluoride
Folate (B9)8μg 2%
Lycopene0μg
Magnesium61mg 15%
Manganese0.3mg 14%
Niacin2mg 10%
Pantothenic acid
Phosphorus42mg 6%
Retinol0μg
Riboflavin (B2)0.1mg 10%
Selenium2μg 4%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU141IU
Vitamin A7μg 1%
Vitamin B120μg 0%
Vitamin B60.2mg 19%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K1μg 1%
Zinc0.3mg 3%
Sugars
Sugar27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0.2g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan
Tyrosine0.1g
Valine0.2g

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