Bananas, dehydrated

Or banana powder

Carbs 92%
Percent Calories

200 grams of bananas, dehydrated (Or banana powder) contains 692 Calories The macronutrient breakdown is 92% carbs, 4% fat, and 4% protein. This is a good source of fiber (71% of your Daily Value), potassium (63% of your Daily Value), and magnesium (51% of your Daily Value).

Nutrition Facts

For 200 grams of bananas, dehydrated

NutrientValue%DV
Calories692
Fats4g 5%
Saturated fats1g 7%
Trans fats
Cholesterol0mg 0%
Sodium6mg 0.3%
Carbs177g 64%
Net carbs157g
Fiber20g 71%
Sugar95g
Protein8g
Calcium44mg 4%
Iron2mg 29%
Potassium2982mg 63%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene192μg
Beta carotene202μg
Caffeine0mg
Choline39mg 7%
Copper1mg 87%
Fluoride
Folate (B9)28μg 7%
Lycopene0μg
Magnesium216mg 51%
Manganese1mg 50%
Niacin6mg 35%
Pantothenic acid
Phosphorus148mg 21%
Retinol0μg
Riboflavin (B2)0.5mg 37%
Selenium8μg 14%
Theobromine0mg
Thiamine0.4mg 30%
Vitamin A IU496IU
Vitamin A24μg 3%
Vitamin B120μg 0%
Vitamin B61mg 68%
Vitamin C14mg 16%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K4μg 3%
Zinc1mg 11%
Sugars
Sugar95g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine1g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.4g
Proline0.5g
Serine0.5g
Threonine0.3g
Tryptophan
Tyrosine0.2g
Valine1g

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