Bang Bang Shrimp

Bang Bang Shrimp
Fat 83%Protein 11%
Percent Calories

1 serving of bang bang shrimp contains 805 Calories. The macronutrient breakdown is 5% carbs, 83% fat, and 11% protein. This is a good source of protein (40% of your Daily Value), fiber (18% of your Daily Value), and calcium (17% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Add coconut flour, cheese, salt, and black pepper to a food processor
  2. Blend until the cheese becomes more like a flour/meal - there will be a few larger bits and that's ok. Transfer to a shallow bowl so that you can bread the shrimp
  3. Dip each shrimp into the beaten egg then coat it with the breading mixture. Place the coated shrimp on a plate until all are coated
  4. Heat your oil to 350 degrees in a frying pan
  5. Fry the shrimp for approximately 1 minute per side then transfer to a paper towel-lined plate for draining
  6. Add ingredients for the No Sugar Added Bang Bang Sauce to a bowl. Mix with a fork.
  7. Place the breaded shrimp on a serving dish and top with the Bang Bang Sauce drizzle as well as the fresh chives.

Nutrition Facts

For 1 serving of bang bang shrimp (230g)

NutrientValue%DV
Calories805
Fats73g 94%
Saturated fats56g 279%
Trans fats0g
Cholesterol223mg 74%
Sodium1067mg 46%
Carbs10g 4%
Net carbs5g
Fiber5g 18%
Sugar1g
Protein23g
Calcium174mg 17%
Iron2mg 31%
Potassium166mg 4%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene31μg
Caffeine0mg
Choline94mg 17%
Copper0.2mg 23%
Fluoride0μg
Folate (B9)25μg 6%
Lycopene0μg
Magnesium29mg 7%
Manganese0mg 1%
Niacin2mg 13%
Pantothenic acid0.4mg 7%
Phosphorus340mg 49%
Retinol88μg
Riboflavin (B2)0.1mg 5%
Selenium36μg 65%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU346IU
Vitamin A98μg 11%
Vitamin B121μg 58%
Vitamin B60.2mg 14%
Vitamin C2mg 2%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 10%
Vitamin K2μg 2%
Zinc2mg 14%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats56g 279%
Monounsaturated fats3g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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