Bang Bang Shrimp

1 serving of bang bang shrimp contains 805 Calories. The macronutrient breakdown is 5% carbs, 83% fat, and 11% protein. This is a good source of protein (40% of your Daily Value), fiber (18% of your Daily Value), and calcium (17% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Add coconut flour, cheese, salt, and black pepper to a food processor
- Blend until the cheese becomes more like a flour/meal - there will be a few larger bits and that's ok. Transfer to a shallow bowl so that you can bread the shrimp
- Dip each shrimp into the beaten egg then coat it with the breading mixture. Place the coated shrimp on a plate until all are coated
- Heat your oil to 350 degrees in a frying pan
- Fry the shrimp for approximately 1 minute per side then transfer to a paper towel-lined plate for draining
- Add ingredients for the No Sugar Added Bang Bang Sauce to a bowl. Mix with a fork.
- Place the breaded shrimp on a serving dish and top with the Bang Bang Sauce drizzle as well as the fresh chives.
Nutrition Facts
For 1 serving of bang bang shrimp (230g)
Nutrient | Value | %DV |
---|---|---|
Calories | 805 | |
Fats | 73g | 94% |
Saturated fats | 56g | 279% |
Trans fats | 0g | |
Cholesterol | 223mg | 74% |
Sodium | 1067mg | 46% |
Carbs | 10g | 4% |
Net carbs | 5g | |
Fiber | 5g | 18% |
Sugar | 1g | |
Protein | 23g | |
Calcium | 174mg | 17% |
Iron | 2mg | 31% |
Potassium | 166mg | 4% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 31μg | |
Caffeine | 0mg | |
Choline | 94mg | 17% |
Copper | 0.2mg | 23% |
Fluoride | 0μg | |
Folate (B9) | 25μg | 6% |
Lycopene | 0μg | |
Magnesium | 29mg | 7% |
Manganese | 0mg | 1% |
Niacin | 2mg | 13% |
Pantothenic acid | 0.4mg | 7% |
Phosphorus | 340mg | 49% |
Retinol | 88μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 36μg | 65% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 346IU | |
Vitamin A | 98μg | 11% |
Vitamin B12 | 1μg | 58% |
Vitamin B6 | 0.2mg | 14% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 2mg | 10% |
Vitamin K | 2μg | 2% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 56g | 279% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 0.5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |