1 serving of bang bang shrimp pasta contains 498 Calories. The macronutrient breakdown is 45% carbs, 43% fat, and 13% protein. This is a good source of protein (28% of your Daily Value), total omega 3 (2 g), and vitamin b12 (27% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Sauce, hot chile, sriracha
1 tsp or 5g
Crushed red pepper flakes
½ tsp or 0.2g
Directions
- Preheat the oven to 400°F. Lightly oil a baking sheet or coat it with nonstick spray.
- Cook the spaghetti according to package instructions until al dente.
- In a bowl, whisk together mayonnaise, sweet chili sauce, half of the minced garlic, lime juice, sriracha, and a pinch of red pepper flakes. Set aside.
- Place the shrimp on the prepared baking sheet. Add olive oil, remaining garlic, paprika, salt, and pepper, and toss gently to combine. Roast in the oven until pink, firm, and cooked through, about 6-8 minutes. Remove from the oven and set aside.
- In a large bowl, combine the drained pasta, roasted shrimp, and mayonnaise mixture. Garnish with chopped parsley and serve immediately.
Nutrition Facts
For 1 serving of bang bang shrimp pasta (169g)
Nutrient | Value | %DV |
---|---|---|
Calories | 498 | |
Fats | 23g | 30% |
Saturated fats | 4g | 18% |
Trans fats | 0.1g | |
Cholesterol | 83mg | 28% |
Sodium | 831mg | 36% |
Carbs | 55g | 20% |
Net carbs | 53g | |
Fiber | 2g | 8% |
Sugar | 12g | |
Protein | 16g | |
Calcium | 57mg | 6% |
Iron | 2mg | 30% |
Potassium | 251mg | 5% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 3μg | |
Beta carotene | 237μg | |
Caffeine | 0mg | |
Choline | 65mg | 12% |
Copper | 0.3mg | 32% |
Fluoride | 10μg | |
Folate (B9) | 150μg | 38% |
Lycopene | 0μg | |
Magnesium | 46mg | 11% |
Manganese | 1mg | 26% |
Niacin | 5mg | 32% |
Pantothenic acid | 0.5mg | 10% |
Phosphorus | 260mg | 37% |
Retinol | 35μg | |
Riboflavin (B2) | 0.2mg | 18% |
Selenium | 54μg | 98% |
Theobromine | 0mg | |
Thiamine | 1mg | 44% |
Vitamin A IU | 574IU | |
Vitamin A | 58μg | 6% |
Vitamin B12 | 1μg | 27% |
Vitamin B6 | 0.2mg | 17% |
Vitamin C | 5mg | 6% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 2mg | 14% |
Vitamin K | 77μg | 65% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 12g | |
Sucrose | 0.4g | |
Glucose | 0.1g | |
Fructose | 0.2g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 35g | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 13g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 2g | |
Total omega 6 | 11g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 0.4g | |
Valine | 1g |