Barbeque Chicken Pizza
1 servings of barbeque chicken pizza contains 473 Calories The macronutrient breakdown is 35% carbs, 36% fat, and 29% protein. This is a good source of protein (61% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (13% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Barbecue sauce
½ cup or 125g
Directions
- Preheat your oven to 450 degrees F and prebake your pizza dough for 6 minutes.
- Spread a thin layer of bbq sauce on top of the pre-baked pizza crust. Then top with a thin layer of mozzarella cheese and sliced red onion.
- Add shredded rotisserie chicken to a bowl and cover it with a few tablespoons of bbq sauce. Toss to combine. Spread chicken pieces over the pizza.
- Sprinkle another thin layer of cheese on top of the pizza, and add chopped cilantro, to taste. Optional toppings: Pineapple tidbits, Bacon, etc
- Bake at 450 F for 10 -15 minutes or until crust is golden brown and cheese is bubbly.
- (source: https://tastesbetterfromscratch.com/barbeque-chicken-pizza/)
Nutrition Facts
For 1 servings of barbeque chicken pizza (206g)
Nutrient | Value | %DV |
---|---|---|
Calories | 473 | |
Fats | 19g | 24% |
Saturated fats | 9g | 45% |
Trans fats | 0g | |
Cholesterol | 89mg | 30% |
Sodium | 882mg | 38% |
Carbs | 42g | 15% |
Net carbs | 40g | |
Fiber | 2g | 5% |
Sugar | 11g | |
Protein | 34g | |
Calcium | 304mg | 30% |
Iron | 1mg | 13% |
Potassium | 274mg | 6% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 152μg | |
Caffeine | 0mg | |
Choline | 56mg | 10% |
Copper | 0mg | 5% |
Fluoride | 0.1μg | |
Folate (B9) | 10μg | 2% |
Lycopene | 1422μg | |
Magnesium | 32mg | 8% |
Manganese | 0.1mg | 4% |
Niacin | 7mg | 47% |
Pantothenic acid | 1mg | 14% |
Phosphorus | 328mg | 47% |
Retinol | 101μg | |
Riboflavin (B2) | 0.2mg | 19% |
Selenium | 24μg | 45% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 595IU | |
Vitamin A | 114μg | 13% |
Vitamin B12 | 1μg | 61% |
Vitamin B6 | 0.4mg | 29% |
Vitamin C | 1mg | 2% |
Vitamin D IU | 12IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 8μg | 7% |
Zinc | 2mg | 20% |
Sugars | ||
Sugar | 11g | |
Sucrose | 1g | |
Glucose | 7g | |
Fructose | 5g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 9g | 45% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.5g | |
Tyrosine | 1g | |
Valine | 2g |