Barbecue sauce

Barbecue sauce
Carbs 95%
Percent Calories

½ cup of barbecue sauce contains 215 Calories. The macronutrient breakdown is 95% carbs, 3% fat, and 2% protein. This has a moderate calorie density, with 172 Calories per 100g.

Nutrition Facts

For ½ cup of barbecue sauce (125g)

NutrientValue%DV
Calories215
Fats1g 1%
Saturated fats0.1g 0.3%
Trans fats0g
Cholesterol0mg 0%
Sodium1284mg 56%
Carbs51g 19%
Net carbs50g
Fiber1g 4%
Sugar42g
Protein1g
Calcium41mg 4%
Iron1mg 10%
Potassium290mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene166μg
Caffeine0mg
Choline9mg 2%
Copper0.1mg 10%
Fluoride
Folate (B9)2μg 1%
Lycopene5688μg
Magnesium16mg 4%
Manganese0.2mg 7%
Niacin1mg 5%
Pantothenic acid0.2mg 4%
Phosphorus25mg 4%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU280IU
Vitamin A14μg 2%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 7%
Vitamin K2μg 2%
Zinc0.2mg 2%
Sugars
Sugar42g
Sucrose3g
Glucose20g
Fructose18g
Lactose0g
Maltose0g
Galactose0g
Starch0.4g
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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