Barbecue sauce
½ cup of barbecue sauce contains 215 Calories. The macronutrient breakdown is 95% carbs, 3% fat, and 2% protein. This has a moderate calorie density, with 172 Calories per 100g.
Nutrition Facts
For ½ cup of barbecue sauce (125g)
Nutrient | Value | %DV |
---|---|---|
Calories | 215 | |
Fats | 1g | 1% |
Saturated fats | 0.1g | 0.3% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1284mg | 56% |
Carbs | 51g | 19% |
Net carbs | 50g | |
Fiber | 1g | 4% |
Sugar | 42g | |
Protein | 1g | |
Calcium | 41mg | 4% |
Iron | 1mg | 10% |
Potassium | 290mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 166μg | |
Caffeine | 0mg | |
Choline | 9mg | 2% |
Copper | 0.1mg | 10% |
Fluoride | – | |
Folate (B9) | 2μg | 1% |
Lycopene | 5688μg | |
Magnesium | 16mg | 4% |
Manganese | 0.2mg | 7% |
Niacin | 1mg | 5% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 25mg | 4% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 2μg | 3% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 280IU | |
Vitamin A | 14μg | 2% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 7% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 7% |
Vitamin K | 2μg | 2% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 42g | |
Sucrose | 3g | |
Glucose | 20g | |
Fructose | 18g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.4g | |
Fats | ||
Saturated fats | 0.1g | 0.3% |
Monounsaturated fats | 0.1g | |
Polyunsaturated fats | 0.1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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