bbq chicken nachos
1 serving of bbq chicken nachos contains 679 Calories. The macronutrient breakdown is 31% carbs, 43% fat, and 25% protein. This is a good source of protein (76% of your Daily Value), potassium (10% of your Daily Value), and calcium (42% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Cheddar cheese 2 cup, shredded or 226g
Nutrition Facts
For 1 serving of bbq chicken nachos (296g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 679 | |
| Fats | 32g | 42% |
| Saturated fats | 13g | 65% |
| Trans fats | 1g | |
| Cholesterol | 144mg | 48% |
| Sodium | 1319mg | 57% |
| Carbs | 53g | 19% |
| Net carbs | 50g | |
| Fiber | 2g | 8% |
| Sugar | 1g | |
| Protein | 42g | |
| Calcium | 419mg | 42% |
| Iron | 1mg | 10% |
| Potassium | 452mg | 10% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 48μg | |
| Caffeine | 0mg | |
| Choline | 107mg | 19% |
| Copper | 0.1mg | 7% |
| Fluoride | 20μg | |
| Folate (B9) | 27μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 49mg | 12% |
| Manganese | 0mg | 1% |
| Niacin | 11mg | 71% |
| Pantothenic acid | 2mg | 41% |
| Phosphorus | 521mg | 74% |
| Retinol | 153μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 43μg | 78% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 591IU | |
| Vitamin A | 157μg | 17% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 1mg | 75% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 2μg | 2% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 17g | |
| Fructose | 0.1g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 13g | 65% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |
