BBQ Chicken Pita Pizza.
1 serving of bbq chicken pita pizza. contains 296 Calories. The macronutrient breakdown is 21% carbs, 35% fat, and 44% protein. This is a good source of protein (60% of your Daily Value) and vitamin b6 (35% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
- Cook Time
- 10 minutes
Ingredients
Barbecue sauce
1 tbsp or 18g
Directions
- Heat oil in a pan over medium-high heat. Add chicken and cook for 8-10 minutes per side or until cooked through and no longer pink. Let rest 5 minutes before chopping into bite sized pieces. Set aside.
- Slice pita bread so there are two large halves.
- Grill or broil inside halves of the pita until they are lightly toasted.
- On each half of the pita use 1 tbsp of BBQ sauce spread out like pizza sauce. Pile on equal portions of chicken, onions, peppers and cilantro. Top with Equal portions of cheese.
- On the grill or under the broiler (on low), cook the pizzette halves until crispy or to your liking.
- Garnish with cilantro and enjoy!
Nutrition Facts
For 1 serving of bbq chicken pita pizza. (168g)
Nutrient | Value | %DV |
---|---|---|
Calories | 296 | |
Fats | 12g | 15% |
Saturated fats | 5g | 27% |
Trans fats | 0g | |
Cholesterol | 85mg | 28% |
Sodium | 662mg | 29% |
Carbs | 16g | 6% |
Net carbs | 12g | |
Fiber | 4g | 13% |
Sugar | 6g | |
Protein | 34g | |
Calcium | 31mg | 3% |
Iron | 1mg | 11% |
Potassium | 242mg | 5% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 36μg | |
Caffeine | 0mg | |
Choline | 61mg | 11% |
Copper | 0.1mg | 7% |
Fluoride | 0μg | |
Folate (B9) | 6μg | 1% |
Lycopene | 796μg | |
Magnesium | 24mg | 6% |
Manganese | 0.1mg | 2% |
Niacin | 10mg | 61% |
Pantothenic acid | 1mg | 14% |
Phosphorus | 166mg | 24% |
Retinol | 4μg | |
Riboflavin (B2) | 0.1mg | 8% |
Selenium | 20μg | 36% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 75IU | |
Vitamin A | 7μg | 1% |
Vitamin B12 | 0.2μg | 10% |
Vitamin B6 | 0.5mg | 35% |
Vitamin C | 19mg | 21% |
Vitamin D IU | 4IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 1μg | 0.4% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 6g | |
Sucrose | 0.5g | |
Glucose | 3g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 5g | 27% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |