Trader Joe's BBQ Chicken Salad

Fat 28%Carbs 47%Protein 26%
Percent Calories

1 salad of Trader Joe's bbq chicken salad contains 360 Calories The macronutrient breakdown is 47% carbs, 28% fat, and 26% protein. This is a good source of protein (41% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 salad of Trader Joe's bbq chicken salad (369g)

NutrientValue%DV
Calories360
Fats11g 14%
Saturated fats4g 22%
Trans fats
Cholesterol65mg 22%
Sodium790mg 34%
Carbs42g 15%
Net carbs37g
Fiber5g 18%
Sugar
Protein23g
Calcium150mg 15%
Iron1mg 15%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose17g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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