50 grams of beef, australian, imported, grass-fed, external fat, raw contains 254 Calories The macronutrient breakdown is 0.3% carbs, 91% fat, and 9% protein. This has a relatively high calorie density, with 509 Calories per 100g.

Nutrition Facts

For 50 grams of beef, australian, imported, grass-fed, external fat, raw

NutrientValue%DV
Calories254
Fats26g 33%
Saturated fats11g 57%
Trans fats1g
Cholesterol
Sodium18mg 1%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar0g
Protein6g
Calcium3mg 0.3%
Iron0.5mg 6%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU60IU
Vitamin A18μg 2%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 57%
Monounsaturated fats11g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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