Beef Barley Soup

Soups - Beef Barley Soup, Samuel Mancino's Italian Eatery - 262 deleted

Fat 24% Carbs 54% Protein 22%
Percent Calories

1 soup of beef barley soup (Soups - Beef Barley Soup, Samuel Mancino's Italian Eatery - 262 deleted) contains 110 Calories. The macronutrient breakdown is 54% carbs, 24% fat, and 22% protein. This is a good source of vitamin a (75% of your Daily Value).

Nutrition Facts

For 1 soup of beef barley soup (245g)

Nutrient Value %DV
Calories 110
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 10mg 3%
Sodium 810mg 35%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 2g
Protein 6g
Calcium 20mg 2%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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