Beef Bean Cheese Burrito
1 serving of beef bean cheese burrito contains 384 Calories. The macronutrient breakdown is 44% carbs, 27% fat, and 29% protein. This is a good source of protein (53% of your Daily Value), fiber (18% of your Daily Value), and potassium (11% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of beef bean cheese burrito (264g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 384 | |
| Fats | 13g | 16% |
| Saturated fats | 5g | 27% |
| Trans fats | 0.2g | |
| Cholesterol | 65mg | 22% |
| Sodium | 875mg | 38% |
| Carbs | 45g | 16% |
| Net carbs | 40g | |
| Fiber | 5g | 18% |
| Sugar | 2g | |
| Protein | 30g | |
| Calcium | 222mg | 22% |
| Iron | 3mg | 41% |
| Potassium | 526mg | 11% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 9μg | |
| Caffeine | 0mg | |
| Choline | 81mg | 15% |
| Copper | 0.2mg | 21% |
| Fluoride | 20μg | |
| Folate (B9) | 25μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 47mg | 11% |
| Manganese | 0.2mg | 10% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 292mg | 42% |
| Retinol | 23μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 22μg | 41% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 162IU | |
| Vitamin A | 23μg | 3% |
| Vitamin B12 | 2μg | 88% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 2μg | 2% |
| Zinc | 5mg | 48% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
