Beef Broccoli Chow Fun

Ingredients

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  3 tbsp or 42g

• Garlic

  Raw

  4 tbsp or 34g

• Onions

  Raw

  2 slice, large or 76g

• Pepper

  Spices, black

  1 dash or 0.1g

• Low Sodium Soy Sauce

  House of Tsang

  10 tablespoon or 170g

• Kitchen Basics Unsalted Chicken Broth

  Unsalted Chicken Broth

  16 ounces or 200g

• Chow Fun Noodles

  Royal Asia

  2 ½ pack or 640g

• Sirloin steak

  Restaurant, family style

  0 steak or 0g

• Beef top sirloin

  Separable lean and fat, trimmed to 1/8" fat, all grades, raw

  0 oz or 0g

• Chicken Tenderloins

  Smart Chicken

  28 ounces or 784g

• Wheat flour

  Whole-grain

  4 tbsp or 30g

• Hoisin sauce

  Ready-to-serve

  2 tsp or 11g

• Broccoli

  Cooked, boiled, drained, without salt

  4 cup, chopped or 624g

Directions

1. In a nonstick pan, saute Chow Fun noodles with one tablespoon of vegetable oil in a medium heat for a minute then add Chinese Black Soy sauce, salt and pepper and cook for another minute , set side. (if you use Chow Fun that's stored in the refrigerator you might need to add some water to soften the noodles)
2. In a hot pan with high heat, add 1 tablespoons of vegetable oil and beef and cook for a minute or until the meat is medium rare.
3. Add chopped garlic and onion cook for another minute.(make sure not to burn the garlic, if the garlic turn's brown too quick, due to the heat temperature add chicken stock right away, this will stop the garlic from burning)
4. Add Broccoli, chicken stock, Chinese Style Fermented Soy Beans and oyster sauce, bring to a boil and simmer for a minute or until the broccoli is cooked. Season with salt and pepper.
5. Add flour to thicken the sauce and serve on top of a bed of Chow Fun noodles.
6. Recipe by: Chef Chai - Chai's Island Bistro (source: https://cookinghawaiianstyle.com/beef-broccoli-chow-fun/)