1 serving of beef bulgogi contains 726 Calories. The macronutrient breakdown is 12% carbs, 58% fat, and 30% protein. This is a good source of protein (94% of your Daily Value), potassium (20% of your Daily Value), and calcium (20% of your Daily Value).
Ingredients
Kikkoman Aji-Mirin 2 tbsp or 100g
Nutrition Facts
For 1 serving of beef bulgogi
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 726 | |
| Fats | 46g | 59% |
| Saturated fats | 13g | 65% |
| Trans fats | 0g | |
| Cholesterol | 163mg | 54% |
| Sodium | 1677mg | 73% |
| Carbs | 21g | 8% |
| Net carbs | 17g | |
| Fiber | 4g | 14% |
| Sugar | 11g | |
| Protein | 53g | |
| Calcium | 201mg | 20% |
| Iron | 6mg | 71% |
| Potassium | 958mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 0mg | |
| Choline | 205mg | 37% |
| Copper | 1mg | 78% |
| Fluoride | 0.5μg | |
| Folate (B9) | 48μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 111mg | 26% |
| Manganese | 1mg | 25% |
| Niacin | 14mg | 85% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 563mg | 80% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 27% |
| Selenium | 60μg | 108% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 2IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 2μg | 92% |
| Vitamin B6 | 1mg | 113% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 5μg | 4% |
| Zinc | 9mg | 85% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 0.4g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 13g | 65% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0.5g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.3g | |
| Tyrosine | 2g | |
| Valine | 2g | |