1 serving of beef carpaccio contains 336 Calories. The macronutrient breakdown is 15% carbs, 42% fat, and 44% protein. This is a good source of protein (65% of your Daily Value), potassium (16% of your Daily Value), and calcium (38% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of beef carpaccio (231g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 336 | |
| Fats | 15g | 20% |
| Saturated fats | 7g | 35% |
| Trans fats | 0.3g | |
| Cholesterol | 101mg | 34% |
| Sodium | 621mg | 27% |
| Carbs | 12g | 4% |
| Net carbs | 10g | |
| Fiber | 2g | 9% |
| Sugar | 2g | |
| Protein | 36g | |
| Calcium | 382mg | 38% |
| Iron | 4mg | 48% |
| Potassium | 743mg | 16% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 200μg | |
| Beta carotene | 3241μg | |
| Caffeine | 0mg | |
| Choline | 136mg | 25% |
| Copper | 0.2mg | 21% |
| Fluoride | 0.3μg | |
| Folate (B9) | 37μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 60mg | 14% |
| Manganese | 0.3mg | 13% |
| Niacin | 8mg | 51% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 477mg | 68% |
| Retinol | 72μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 47μg | 86% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 5865IU | |
| Vitamin A | 354μg | 39% |
| Vitamin B12 | 2μg | 63% |
| Vitamin B6 | 1mg | 75% |
| Vitamin C | 22mg | 24% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 430μg | 358% |
| Zinc | 6mg | 57% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.3g | |
| Glucose | 0.5g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |