Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat

select, cooked, roasted

Fat 37%Protein 63%
Percent Calories

½ oz of beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0" fat (select, cooked, roasted) contains 24 Calories The macronutrient breakdown is 0% carbs, 37% fat, and 63% protein. This is a good source of protein (7% of your Daily Value), vitamin b6 (5% of your Daily Value), and vitamin b12 (17% of your Daily Value).

Nutrition Facts

For ½ oz of beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0" fat (14g)

NutrientValue%DV
Calories24
Fats1g 1%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol11mg 4%
Sodium11mg 0.5%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein4g
Calcium3mg 0.3%
Iron0.3mg 4%
Potassium50mg 1%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium3mg 1%
Manganese
Niacin1mg 4%
Pantothenic acid
Phosphorus30mg 4%
Retinol
Riboflavin (B2)0mg 2%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU1IU
Vitamin A0.3μg 0%
Vitamin B120.4μg 17%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.1%
Vitamin K0.2μg 0.2%
Zinc1mg 12%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.5g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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