200 grams of beef pot pie (Frozen entree, prepared) contains 440 Calories. The macronutrient breakdown is 40% carbs, 47% fat, and 13% protein. This is a good source of protein (26% of your Daily Value), potassium (5% of your Daily Value), and vitamin b6 (20% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 pie, cooked (average weight)
- 1 pie, cooked (average weight)
- 2 pie, cooked (average weight)
Nutrition Facts
For 200 grams of beef pot pie
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 440 | |
| Fats | 23g | 29% |
| Saturated fats | 8g | 41% |
| Trans fats | – | |
| Cholesterol | 42mg | 14% |
| Sodium | 730mg | 32% |
| Carbs | 44g | 16% |
| Net carbs | 43g | |
| Fiber | 2g | 6% |
| Sugar | – | |
| Protein | 15g | |
| Calcium | 28mg | 3% |
| Iron | 3mg | 31% |
| Potassium | 230mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | 39mg | 7% |
| Copper | 0.1mg | 7% |
| Fluoride | – | |
| Folate (B9) | 36μg | 9% |
| Lycopene | – | |
| Magnesium | 26mg | 6% |
| Manganese | 0.4mg | 18% |
| Niacin | 3mg | 20% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 134mg | 19% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 11μg | 19% |
| Theobromine | – | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 3% |
| Vitamin K | 5μg | 5% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | – | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 3g | |
| Galactose | – | |
| Starch | 28g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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