2 pie, cooked (average weight) of beef pot pie (Frozen entree, prepared) contains 1179 Calories. The macronutrient breakdown is 40% carbs, 47% fat, and 13% protein. This is a good source of protein (69% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (55% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 pie, cooked (average weight)
- 1 pie, cooked (average weight)
- 2 pie, cooked (average weight)
Nutrition Facts
For 2 pie, cooked (average weight) of beef pot pie (536g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1179 | |
| Fats | 61g | 78% |
| Saturated fats | 22g | 111% |
| Trans fats | – | |
| Cholesterol | 113mg | 38% |
| Sodium | 1956mg | 85% |
| Carbs | 118g | 43% |
| Net carbs | 114g | |
| Fiber | 4g | 15% |
| Sugar | – | |
| Protein | 39g | |
| Calcium | 75mg | 8% |
| Iron | 7mg | 84% |
| Potassium | 616mg | 13% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | 105mg | 19% |
| Copper | 0.2mg | 18% |
| Fluoride | – | |
| Folate (B9) | 96μg | 24% |
| Lycopene | – | |
| Magnesium | 70mg | 17% |
| Manganese | 1mg | 48% |
| Niacin | 9mg | 55% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 359mg | 51% |
| Retinol | – | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 28μg | 52% |
| Theobromine | – | |
| Thiamine | 1mg | 88% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 2μg | 71% |
| Vitamin B6 | 1mg | 55% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 14μg | 12% |
| Zinc | 6mg | 54% |
| Sugars | ||
| Sugar | – | |
| Sucrose | 2g | |
| Glucose | 4g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 9g | |
| Galactose | – | |
| Starch | 76g | |
| Fats | ||
| Saturated fats | 22g | 111% |
| Monounsaturated fats | 28g | |
| Polyunsaturated fats | 8g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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