Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select

raw

Fat 66%Protein 34%
Percent Calories

1 steak of beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select (raw) contains 865 Calories The macronutrient breakdown is 0% carbs, 66% fat, and 34% protein. This is a good source of protein (131% of your Daily Value), vitamin b6 (112% of your Daily Value), and vitamin b12 (252% of your Daily Value).

Nutrition Facts

For 1 steak of beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select (376g)

NutrientValue%DV
Calories865
Fats64g 81%
Saturated fats28g 141%
Trans fats4g
Cholesterol278mg 93%
Sodium188mg 8%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein74g
Calcium26mg 3%
Iron6mg 77%
Potassium963mg 20%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium75mg 18%
Manganese
Niacin18mg 112%
Pantothenic acid
Phosphorus515mg 74%
Retinol
Riboflavin (B2)1mg 67%
Selenium
Theobromine
Thiamine0.3mg 27%
Vitamin A IU60IU
Vitamin A19μg 2%
Vitamin B126μg 252%
Vitamin B61mg 112%
Vitamin C0mg 0%
Vitamin D IU19IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K6μg 5%
Zinc18mg 167%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats28g 141%
Monounsaturated fats30g
Polyunsaturated fats3g
Trans fats4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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