Beef Shawarma Bowl (Paleo, Whole30 + Keto)
1 servings of beef shawarma bowl (paleo, whole30 + keto) contains 825 Calories. The macronutrient breakdown is 41% carbs, 37% fat, and 22% protein. This is a good source of protein (78% of your Daily Value), potassium (25% of your Daily Value), and iron (120% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 25 minutes
- Cook Time
- 10 minutes
Ingredients
Beef plate
Outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw
1 ½ lb or 680g
Avocado oil
¼ cup or 55g
Curry paste
1 tbsp or 15g
Avocado oil
1 tbsp or 14g
Directions
- Slice and marinate beef first. Place sliced beef in a shallow dish and combine with avocado oil and seasonings. Cover and refrigerate for at least 15 minutes.
- Prep the rest of the ingredients for the bowl as noted above.
- After beef has marinated, saute in a large skillet over medium heat for about 7-10 minutes, until cooked to your liking.
- Cook cauliflower rice while beef is cooking. In a medium skillet over medium heat, add avocado oil and cauliflower rice. Cook until tender and season with salt and pepper, to taste.
- Once beef is done, assemble bowls. Start with a base of greens, and add cauliflower rice and other veggies. Finish with a drizzle of tzatziki sauce over everything. Enjoy!
- Recipe by: J+E | Real Simple Good (source: https://realsimplegood.com/beef-shawarma-bowl/)
Nutrition Facts
For 1 servings of beef shawarma bowl (paleo, whole30 + keto) (423g)
Nutrient | Value | %DV |
---|---|---|
Calories | 825 | |
Fats | 34g | 43% |
Saturated fats | 8g | 41% |
Trans fats | 0g | |
Cholesterol | 86mg | 29% |
Sodium | 549mg | 24% |
Carbs | 83g | 30% |
Net carbs | 80g | |
Fiber | 4g | 13% |
Sugar | 2g | |
Protein | 44g | |
Calcium | 103mg | 10% |
Iron | 10mg | 120% |
Potassium | 1178mg | 25% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 9μg | |
Beta carotene | 1974μg | |
Caffeine | 0mg | |
Choline | 15mg | 3% |
Copper | 0.5mg | 52% |
Fluoride | 1μg | |
Folate (B9) | 301μg | 75% |
Lycopene | 0μg | |
Magnesium | 94mg | 22% |
Manganese | 1mg | 63% |
Niacin | 11mg | 68% |
Pantothenic acid | 1mg | 23% |
Phosphorus | 503mg | 72% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 26% |
Selenium | 42μg | 76% |
Theobromine | 0mg | |
Thiamine | 1mg | 67% |
Vitamin A IU | 3971IU | |
Vitamin A | 198μg | 22% |
Vitamin B12 | 6μg | 247% |
Vitamin B6 | 1mg | 78% |
Vitamin C | 19mg | 21% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 8% |
Vitamin K | 149μg | 124% |
Zinc | 10mg | 89% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.2g | |
Glucose | 0.4g | |
Fructose | 0.5g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 8g | 41% |
Monounsaturated fats | 20g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 0.5g | |
Glutamic acid | 7g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 2g | |
Leucine | 4g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.5g | |
Tyrosine | 1g | |
Valine | 2g |