Beef Stew with Cheddar Biscuits Recipe
1 servings of beef stew with cheddar biscuits recipe contains 698 Calories. The macronutrient breakdown is 8% carbs, 75% fat, and 17% protein. This is a good source of protein (53% of your Daily Value) and fiber (15% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 25 minutes
- Cook Time
- 45 minutes
Ingredients
Cheddar cheese 1 ½ cup, shredded or 169g
Directions
- Preheat oven to 450F. Heat a large (12-inch) cast-iron skillet over medium-high. Add lean ground beef sirloin. Cook, breaking up and stirring with a wooden spoon, until well browned, 6 to 8 minutes. Add pearl onions, fresh thyme leaves, minced garlic, black pepper, and 34 tsp. kosher salt, and stir until combined. Cook until fragrant, 2 to 3 minutes. Stir in tomato paste, and sprinkle with all-purpose flour. Cook, stirring often, until well incorporated, about 2 minutes. Add peas and carrots; stir to combine. Stir in beef stock; bring to boil. Reduce heat to medium-low; simmer until thickened, 15 to 20 minutes.
- Meanwhile, whisk together self-rising flour and 1 tsp. kosher salt in a large bowl. Using your hands, work unsalted butter into mixture until it clumps together and becomes pea-size pieces. Stir in 1 cup shredded mild Cheddar cheese. Stir in whole buttermilk just until incorporated.
- Using a 14-cup ice-cream scoop, drop biscuit dough directly on top of stew, leaving about 12 inch of space between biscuits. Sprinkle top with 12 cup shredded mild Cheddar cheese.
- Place skillet on a rimmed baking sheet, and bake in preheated oven until biscuits are browned and flaky, 20 to 22 minutes. Let stand 5 minutes, and serve.
- (source: https://www.southernliving.com/recipes/beef-stew-cheddar-biscuits-recipe)
Nutrition Facts
For 1 servings of beef stew with cheddar biscuits recipe (344g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 698 | |
| Fats | 59g | 76% |
| Saturated fats | 29g | 143% |
| Trans fats | 3g | |
| Cholesterol | 158mg | 53% |
| Sodium | 1193mg | 52% |
| Carbs | 14g | 5% |
| Net carbs | 9g | |
| Fiber | 4g | 15% |
| Sugar | 2g | |
| Protein | 30g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 29g | 143% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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