Jenny Craig Beef Stir Fry Bowl

Fat 14%Carbs 63%Protein 23%
Percent Calories

1 package of Jenny Craig beef stir fry bowl contains 220 Calories The macronutrient breakdown is 63% carbs, 14% fat, and 23% protein. This is a good source of protein (23% of your Daily Value) and potassium (9% of your Daily Value).

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Nutrition Facts

For 1 package of Jenny Craig beef stir fry bowl (201g)

NutrientValue%DV
Calories220
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol25mg 8%
Sodium500mg 22%
Carbs35g 13%
Net carbs31g
Fiber4g 14%
Sugar10g
Protein13g
Calcium60mg 6%
Iron2mg 20%
Potassium440mg 9%
Vitamin D1ΞΌg 5%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar10g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes