Beef Taco Salad with Cheddar & Catalina Dressing
1 servings of beef taco salad with cheddar & catalina dressing contains 719 Calories. The macronutrient breakdown is 24% carbs, 58% fat, and 18% protein. This is a good source of protein (61% of your Daily Value) and fiber (55% of your Daily Value).
- Makes
- 4 servings
- Cook Time
- 35 minutes
Ingredients
Cheddar cheese 8 oz or 227g
Red wine vinegar 1 tbsp or 15g
Worcestershire sauce ⅛ tsp or 0.7g
Directions
- Preheat oven to 350F.
- Heat a skillet over medium-high heat.
- Cut tortillas into 8 triangles and place on a baking sheet pan. Drizzle with olive oil and season with salt and pepper. Toss to coat, then spread out in a single layer.
- Place in the oven and bake until golden and crispy, 10-12 minutes.
- Add beef to the skillet and, breaking apart with a spoon, cook until browned and crumbly, 2-3 minutes.
- Add chili powder, cumin, salt, and pepper to the beef. Reduce heat to medium, stir, and cook for another 1-2 minutes. Remove from heat.
- Wash and dry lettuce. Halve lengthwise, then chop crosswise into thin (shred-like) strips. Wash and medium dice tomatoes.
- Grate 1 cup of cheddar.
- Peel and mince garlic. In a small bowl, prepare dressing by whisking together garlic, ketchup, olive oil, vinegar, honey, Worcestershire, onion powder, paprika, salt, and pepper.
- To serve, place lettuce in a bowl, crush tortilla chips on top, and add beef and tomatoes. Sprinkle with cheddar and drizzle with dressing. Enjoy!
- Recipe by: Mealime (source: https://www.mealime.com/recipes/beef-taco-salad-cheddar-catalina-dressing/1606)
Nutrition Facts
For 1 servings of beef taco salad with cheddar & catalina dressing (321g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 719 | |
| Fats | 49g | 62% |
| Saturated fats | 22g | 108% |
| Trans fats | 2g | |
| Cholesterol | 124mg | 41% |
| Sodium | 511mg | 22% |
| Carbs | 44g | 16% |
| Net carbs | 29g | |
| Fiber | 15g | 55% |
| Sugar | 6g | |
| Protein | 34g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 22g | 108% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
