Stony Fork Farms Beef Tenderloin for Filet Mignon

Fat 16%Protein 79%
Percent Calories

5 oz of Stony Fork Farms beef tenderloin for filet mignon contains 160 Calories The macronutrient breakdown is 6% carbs, 16% fat, and 79% protein. This is a good source of protein (50% of your Daily Value).

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Nutrition Facts

For 5 oz of Stony Fork Farms beef tenderloin for filet mignon (142g)

NutrientValue%DV
Calories160
Fats3g 3%
Saturated fats1g 7%
Trans fats0g
Cholesterol65mg 22%
Sodium300mg 13%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar1g
Protein28g
Calcium0mg 0%
Iron3mg 34%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 7%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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