Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice
raw
2 fillet of beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice (raw) contains 708 Calories The macronutrient breakdown is 1% carbs, 57% fat, and 42% protein. This is a good source of protein (132% of your Daily Value), potassium (27% of your Daily Value), and vitamin b6 (114% of your Daily Value).
Nutrition Facts
For 2 fillet of beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice (356g)
Nutrient | Value | %DV |
---|---|---|
Calories | 708 | |
Fats | 45g | 58% |
Saturated fats | 14g | 72% |
Trans fats | 2g | |
Cholesterol | 231mg | 77% |
Sodium | 317mg | 14% |
Carbs | 2g | 1% |
Net carbs | 2g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 74g | |
Calcium | 21mg | 2% |
Iron | 9mg | 118% |
Potassium | 1282mg | 27% |
Vitamin D | 0.4μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 85mg | 20% |
Manganese | – | |
Niacin | 13mg | 83% |
Pantothenic acid | – | |
Phosphorus | 755mg | 108% |
Retinol | – | |
Riboflavin (B2) | 1mg | 64% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.3mg | 26% |
Vitamin A IU | 50IU | |
Vitamin A | 14μg | 2% |
Vitamin B12 | 10μg | 423% |
Vitamin B6 | 1mg | 114% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 18IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | 5μg | 4% |
Zinc | 28mg | 255% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 14g | 72% |
Monounsaturated fats | 19g | |
Polyunsaturated fats | 2g | |
Trans fats | 2g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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