Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades
raw
1 roast of beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades (raw) contains 1593 Calories The macronutrient breakdown is 1% carbs, 54% fat, and 45% protein. This is a good source of protein (321% of your Daily Value), potassium (65% of your Daily Value), and vitamin b6 (277% of your Daily Value).
Nutrition Facts
For 1 roast of beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades (852g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1593 | |
| Fats | 96g | 123% |
| Saturated fats | 30g | 151% |
| Trans fats | 5g | |
| Cholesterol | 588mg | 196% |
| Sodium | 758mg | 33% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 180g | |
| Calcium | 51mg | 5% |
| Iron | 23mg | 283% |
| Potassium | 3067mg | 65% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 204mg | 49% |
| Manganese | – | |
| Niacin | 32mg | 203% |
| Pantothenic acid | – | |
| Phosphorus | 1806mg | 258% |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 155% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 63% |
| Vitamin A IU | 119IU | |
| Vitamin A | 34μg | 4% |
| Vitamin B12 | 24μg | 1001% |
| Vitamin B6 | 4mg | 277% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 43IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 13μg | 11% |
| Zinc | 67mg | 610% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 30g | 151% |
| Monounsaturated fats | 41g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 5g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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