Beef with Cumin

Ingredients

• Beef flank

  Steak, separable lean and fat, trimmed to 0" fat, all grades, raw

  10 oz or 284g

• Garlic powder

  Spices

  2 tsp or 6g

• Ginger

  Spices, ground

  ½ tsp or 0.9g

• Cumin

  Spices, cumin seed

  2 tsp, ground or 6g

• Crushed red pepper flakes

  2 tsp or 0.6g

• Salt

  Table

  ½ tsp or 3g

• Sesame oil

  Salad or cooking

  1 tbsp or 14g

• Soy sauce

  Made from soy (tamari)

  2 tsp or 12g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  2 medium or 30g

Directions

1. Cut the beef into strips and pat dry with a paper towel.
2. Combine the garlic powder, ground ginger, cumin, crushed red pepper flakes, and salt, then mix with the beef.
3. Heat the sesame oil in a pan over medium-high heat.
4. Stir-fry the beef until almost cooked, about 3-5 minutes.
5. Reduce the heat and add the soy sauce and chopped scallions.
6. Cook for another minute or two until the scallions are soft. Serve hot.