Bernaise Sauce

Bernaise Sauce
Fat 97%
Percent Calories

1 serving of bernaise sauce contains 601 Calories The macronutrient breakdown is 1% carbs, 97% fat, and 2% protein. This is a good source of vitamin a (65% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Crack the eggs and separate the egg yolks into a heat-resistant bowl. Save the egg whites for something else, for example a tortilla bread.
  2. Mix white-wine vinegar, onion powder and tarragon in a separate small bowl.
  3. Melt the butter in a saucepan without letting it turn brown.
  4. Slowly beat in the butter one drop at a time into the egg yolks and continue to whisk, increase the pace into a thin stream as the sauce thickens. Continue to whisk until all the butter has been added. The white milk protein that has accumulated at the bottom of the pan should not be included.
  5. Add the vinegar and tarragon mixture. Stir together, salt and pepper to taste. Serve immediately.
  6. Tip! A béarnaise sauce will separate if it gets too hot. The safest way to prevent this is to use a double boiler. Don’t have one? Then simmer water in a pot and remove from the heat. Adjust the water level in the pot so that you can lower the heat-proof bowl with the finished béarnaise sauce into the pot to keep it warm (without letting the hot water touch the bowl).

Nutrition Facts

For 1 serving of bernaise sauce

NutrientValue%DV
Calories601
Fats66g 85%
Saturated fats41g 203%
Trans fats2g
Cholesterol347mg 116%
Sodium96mg 4%
Carbs1g 1%
Net carbs1g
Fiber0.1g 0.4%
Sugar0.2g
Protein4g
Calcium51mg 5%
Iron1mg 10%
Potassium66mg 1%
Vitamin D2μg 14%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene135μg
Caffeine0mg
Choline154mg 28%
Copper0mg 4%
Fluoride2μg
Folate (B9)30μg 7%
Lycopene0μg
Magnesium6mg 1%
Manganese0.1mg 4%
Niacin0.1mg 1%
Pantothenic acid1mg 12%
Phosphorus88mg 13%
Retinol571μg
Riboflavin (B2)0.1mg 9%
Selenium10μg 19%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU2174IU
Vitamin A584μg 65%
Vitamin B120.5μg 19%
Vitamin B60.1mg 6%
Vitamin C0.5mg 1%
Vitamin D IU82IU
Vitamin D20μg
Vitamin D32μg
Vitamin E2mg 15%
Vitamin K6μg 5%
Zinc0.5mg 5%
Sugars
Sugar0.2g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats41g 203%
Monounsaturated fats18g
Polyunsaturated fats3g
Trans fats2g
Fatty Acids
Total omega 30.3g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid0.5g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.3g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.2g