Betty Crocker Skinny Chocolate Lovers' Brownies

Fat 19%Carbs 72%Protein 9%
Percent Calories

1 serving of betty crocker skinny chocolate lovers' brownies contains 98 Calories. The macronutrient breakdown is 72% carbs, 19% fat, and 9% protein. This has a relatively high calorie density, with 253 Calories per 100g.

Makes
16 servings
Prep Time
15 minutes
Cook Time
105 minutes

Ingredients

Directions

  1. Heat oven to 350 degrees F. Line 8- or 9-inch square pan with parchment paper.
  2. In a medium bowl, mix granulated sugar, yogurt, oil, vanilla, and egg whites. Stir in all remaining ingredients. Spread in pan.
  3. Bake 25-30 minutes or until toothpick inserted in the center comes out clean. Cool completely, about 1 hour. Cut into 4 rows by 4 rows.

Nutrition Facts

For 1 serving of betty crocker skinny chocolate lovers' brownies (39g)

NutrientValue%DV
Calories98
Fats2g 3%
Saturated fats0.3g 1%
Trans fats0g
Cholesterol1mg 0.2%
Sodium85mg 4%
Carbs19g 7%
Net carbs17g
Fiber2g 6%
Sugar13g
Protein2g
Calcium14mg 1%
Iron0.3mg 4%
Potassium45mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.3μg
Caffeine0mg
Choline3mg 1%
Copper0mg 3%
Fluoride0μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium9mg 2%
Manganese0.2mg 10%
Niacin0.3mg 2%
Pantothenic acid0.1mg 2%
Phosphorus35mg 5%
Retinol0.1μg
Riboflavin (B2)0.1mg 5%
Selenium6μg 10%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU1IU
Vitamin A0.1μg 0%
Vitamin B120.1μg 4%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K1μg 1%
Zinc0.2mg 2%
Sugars
Sugar13g
Sucrose12g
Glucose0g
Fructose0g
Lactose0.3g
Maltose0g
Galactose0.1g
Starch3g
Fats
Saturated fats0.3g 1%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g