Betty Crocker Skinny Chocolate Lovers' Brownies
1 serving of betty crocker skinny chocolate lovers' brownies contains 98 Calories. The macronutrient breakdown is 72% carbs, 19% fat, and 9% protein. This has a relatively high calorie density, with 253 Calories per 100g.
- Makes
- 16 servings
- Prep Time
- 15 minutes
- Cook Time
- 105 minutes
Ingredients
Vanilla extract
2 tsp or 8g
Directions
- Heat oven to 350 degrees F. Line 8- or 9-inch square pan with parchment paper.
- In a medium bowl, mix granulated sugar, yogurt, oil, vanilla, and egg whites. Stir in all remaining ingredients. Spread in pan.
- Bake 25-30 minutes or until toothpick inserted in the center comes out clean. Cool completely, about 1 hour. Cut into 4 rows by 4 rows.
Nutrition Facts
For 1 serving of betty crocker skinny chocolate lovers' brownies (39g)
Nutrient | Value | %DV |
---|---|---|
Calories | 98 | |
Fats | 2g | 3% |
Saturated fats | 0.3g | 1% |
Trans fats | 0g | |
Cholesterol | 1mg | 0.2% |
Sodium | 85mg | 4% |
Carbs | 19g | 7% |
Net carbs | 17g | |
Fiber | 2g | 6% |
Sugar | 13g | |
Protein | 2g | |
Calcium | 14mg | 1% |
Iron | 0.3mg | 4% |
Potassium | 45mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.3μg | |
Caffeine | 0mg | |
Choline | 3mg | 1% |
Copper | 0mg | 3% |
Fluoride | 0μg | |
Folate (B9) | 3μg | 1% |
Lycopene | 0μg | |
Magnesium | 9mg | 2% |
Manganese | 0.2mg | 10% |
Niacin | 0.3mg | 2% |
Pantothenic acid | 0.1mg | 2% |
Phosphorus | 35mg | 5% |
Retinol | 0.1μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 6μg | 10% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 1IU | |
Vitamin A | 0.1μg | 0% |
Vitamin B12 | 0.1μg | 4% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 1μg | 1% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 13g | |
Sucrose | 12g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0.3g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 3g | |
Fats | ||
Saturated fats | 0.3g | 1% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |