Beverages, nutritional shake mix, high protein, powder
200 grams of beverages, nutritional shake mix, high protein, powder contains 784 Calories The macronutrient breakdown is 21% carbs, 25% fat, and 55% protein. This is a good source of vitamin a (417% of your Daily Value) and vitamin b12 (536% of your Daily Value).
Nutrition Facts
For 200 grams of beverages, nutritional shake mix, high protein, powder
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 784 | |
| Fats | 21g | 27% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2428mg | 106% |
| Carbs | 41g | 15% |
| Net carbs | 41g | |
| Fiber | 0g | 0% |
| Sugar | 7g | |
| Protein | 107g | |
| Calcium | 1428mg | 143% |
| Iron | 45mg | 563% |
| Potassium | 2000mg | 43% |
| Vitamin D | 25μg | 167% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 1000mg | 238% |
| Manganese | – | |
| Niacin | 50mg | 313% |
| Pantothenic acid | – | |
| Phosphorus | 2858mg | 408% |
| Retinol | – | |
| Riboflavin (B2) | 4mg | 327% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 4mg | 357% |
| Vitamin A IU | 12500IU | |
| Vitamin A | 3750μg | 417% |
| Vitamin B12 | 13μg | 536% |
| Vitamin B6 | 5mg | 385% |
| Vitamin C | 150mg | 167% |
| Vitamin D IU | 1000IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 34mg | 225% |
| Vitamin K | 250μg | 208% |
| Zinc | 38mg | 341% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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