Beverages, nutritional shake mix, high protein, powder
2 serving of beverages, nutritional shake mix, high protein, powder contains 157 Calories The macronutrient breakdown is 21% carbs, 25% fat, and 55% protein. This is a good source of vitamin a (83% of your Daily Value) and vitamin b12 (107% of your Daily Value).
Nutrition Facts
For 2 serving of beverages, nutritional shake mix, high protein, powder (40g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 157 | |
| Fats | 4g | 5% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 486mg | 21% |
| Carbs | 8g | 3% |
| Net carbs | 8g | |
| Fiber | 0g | 0% |
| Sugar | 1g | |
| Protein | 21g | |
| Calcium | 286mg | 29% |
| Iron | 9mg | 113% |
| Potassium | 400mg | 9% |
| Vitamin D | 5μg | 33% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 200mg | 48% |
| Manganese | – | |
| Niacin | 10mg | 63% |
| Pantothenic acid | – | |
| Phosphorus | 572mg | 82% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 65% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 71% |
| Vitamin A IU | 2500IU | |
| Vitamin A | 750μg | 83% |
| Vitamin B12 | 3μg | 107% |
| Vitamin B6 | 1mg | 77% |
| Vitamin C | 30mg | 33% |
| Vitamin D IU | 200IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 7mg | 45% |
| Vitamin K | 50μg | 42% |
| Zinc | 8mg | 68% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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